Training

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After the Ryder Cup I set off for a week collecting down at St Andrews at the Dunhill links championship with the intention of collecting the odd celebrity autograph and one or two pieces of golf memorabilia. After meeting up with a few fellow collectors we headed out on to the golf course to try and obtain some signed photos and collectible memorabilia. After a couple of hours in the wind and cold it was decided to call it a day and with a few golf autographs in my autograph book and a signed poster (which unfortunately got damaged in the wind). Tuesday morning was no better weather wise however there were several opportunities to collect Ryder Cup memorabilia and the occasional golf autograph.

This proved to be difficult as the team was not due to arrive until the Wednesday Bill Russell Jersey , so we had to concentrate on cricket memorabilia and rugby autographs with the odd piece of movie memorabilia. Up to 5pm on Tuesday I had collected two signed movie posters, an autographed photo, and several pieces of sports memorabilia. Wednesday would hopefully bring a few Ryder Cup autographs and a team signed photograph. It is really strange how sometimes you can go out collecting and end up with something completely different, on Wednesday I tried to get a Johan Cruyff autograph and football memorabilia but ended up with several items of autographed memorabilia(a signed golf flag, signed golf balls, autographed photos and a large collection of celebrity autographs in my autograph album). But still not any Ryder Cup autographs.

Thursday was the start of the tournament and everybody who was due to play had arrived, I succeeded in getting a Rory McIlroy autograph and a Samuel Jackson autograph to add to my autograph collection also managed to get a couple of photographs with celebrities as well as a couple of signed autographs from the Ryder Cup team. I decided to go and watch some golf as it was such a nice day and afterwards waited at the clubhouse to try and get some film memorabilia I had with me signed by Andy Garcia, but unfortunately I had missed him and would have to try again tomorrow. It was quite amazing how quick the week had passed and I had only 2 days left in which to collect my missing pieces of collectable memorabilia.

Friday was the worst day for weather at St Andrews so I decided to get closer to home and went down to Kingsbarns to collect sport memorabilia and some football autographs, it was to wet to use photographs so I got a couple of signed football shirts and an autographed football jersey by Ruud Gullit. It was the first time I had ever had a Ruud Gullit autograph and it is going straight to the framer on Monday.

During the week I managed to collect quite a few new famous autographs, a selection of sport autographs including an Ian Botham autograph and a Bobby Charlton autograph which I would have to say is a beautiful signature and all in all it was a good week despite the weather not being too kind to the golfers nor the autograph collectors.

If you have decided to get serious about bodybuilding or just getting serious about your health then you most likely will want to join a bodybuilding gym or a fitness center. This is a great choice and will help you get better results if you put in the time and effort it requires to keep your body fit.

In this article I will show you some of the things to look for when selecting the right bodybuilding gym or fitness center for you.

If you are a bodybuilder and are selecting a bodybuilding gym you will most likely want to pick a gym that is close to your house and is dedicated to the sport of bodybuilding.

For instance if you are a bodybuilder then you have heard or most likely at one time or another belonged to a Golds Gym. This gym is dedicated to the sport of weightlifting and now a days has many different classes and many different kinds of equipment for many different kinds of people.

If you are not into bodybuilding then a place like 24 hour fitness which is a fitness center is a great place to start looking. Many of these places give you tours of there facilities before you buy a membership.

Many different places have different equipment and different classes for the average person to the pro bodybuilder it just depends on what you are looking for and what kind of fitness you would like to get into.

Both bodybuilding gyms and fitness centers have trainers that can either help you get started on a fitness program or help you where you left off if you already were into bodybuilding. If you are not a bodybuilder you can join a bodybuilding gym and vice versa it just really depends on what you are looking for.

Many bodybuilders join bodybuilding gyms because they have the support of other bodybuilders. Some are even on bodybuilding teams together and train and go to competitions together.

Whatever one you choose make sure that you like the cleanliness the people and the staff because this is where you are going to go to do something amazing with your body and for your health.

Whether it is a bodybuilding gym or a fitness center the real choice is up to you and what your personal needs are. Only you know your body and can make this choice.

So go and check out a couple bodybuilding gyms and fitness centers today and get started on that great body you are about to have.

Each year trends in fitness come and go. Some workouts are fads and are here for just a year, and others stick around longer. Here are a few workout trends for 2008.

Personal Training: Personal trainers are more common than you might think. People like having an expert there to guide them through a workout. Personal trainers are becoming more accessible in the health and fitness industry.

Strength Training: Strength training is popular for both m. Cheap NCAA Football Jerseys Cheap Soccer Jerseys From China Cheap Authentic MLB Jerseys Cheap Authentic NFL Jerseys Cheap Jerseys Online Cheap Adidas NHL Jerseys Cheap Wholesale NFL Jerseys Wholesale Jerseys China Cheap Nike NFL Jerseys Wholesale Nike NFL Jerseys